Thanksgiving

Happy Thanksgiving 2020

• By Bex

Being Thankful

Gratitude unlocks the fullness of life.

It turns what we have into enough, and more.

It turns denial into acceptance, chaos to order, confusion to clarity.

It can turn a meal into a feast, a house into a home, a stranger into a friend.

Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.

-Melodie Beatty

If there is anything you can do to make a difference in this world, you can be thankful. Let go of the control you so often seek, and exchange it for the thanks that needs to be said. What stress lies beneath the surface of your soul that can be relieved with the presence of a thankful heart.

This holiday season is your time to imagine, reflect, and energize your life. If you are struggling to see what’s possible - take a moment to imagine what could be - live as if it is. When you are frustrated and can’t understand - choose to reflect on the positive of the situation. For all the times you feel the pull towards sorrow - energize with a brisk walk and notice the beauty that surrounds.

These are the facts - you are in control of what you choose to put out into the world - as hard as it may seem in some situations. Spread the light on your path. You are the driver of your own destiny, whether you believe in it or you don’t - either way you are right.

You know what you should eat to stay healthy. Try to alter your favorite recipes to start your new tradition of eating a plant-based holiday. Enjoy a couple of these holiday recipe staples that can change your meal into the type of meal your body will love you for.